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Autoimmune Sauna: Unleash your Autoimmune Warrior -Event Cancelled

  • Stratford Community Sauna Penny Brookes Street London, England, E20 1BL United Kingdom (map)

Autoimmune warriors is about connecting, exploring, expressing and letting go. Taking place in Beryl sauna.

This immersive experience combines the healing power of heat and cold therapy with insights that can help to reduce inflammation, boost immune resilience, and promote mental and physical relaxation. Join a guided breathwork session, tap into your artistic side, and discover a supportive community on the same wellness journey.

Whether you're newly diagnosed or a seasoned pro, this event is your chance to recharge, rejuvenate, and rise stronger.

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March 23

Breath, Ice and Fire

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March 23

Sunday Night Aufguss