EVENTS
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Anxiety Release: Breathwork & Sauna
Using the power of breath, heat, and cold, this 90-minute guided experience will help you recalibrate your nervous system and restore balance from the inside out. This session is led by certified breathwork & meditation coach, Nic Gorsuch, who specialises in Nervous System regulation and anxiety management. @breathewithnic
Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Sauna Sound Bath: Bermondsey
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Myth Monday
For women, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Myth Monday
For women, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Queer Poetry Sauna
Once a month, we'll immerse ourselves in the words of trans and queer poets and be guided by our facilitator Gayathiri @unembarrassable (they/them) in discussion and writing exercises. Let the sauna melt and reshape the way you use language, and grow your creative appetite. There'll be space for silent reflection and sharing, if you feel so moved!
Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Unwind with friends: Massage x Sauna Sound Bath
What are your plans for Valentine’s weekend? If you’re looking for a soothing celebration not just for the lovebirds, look no further. UNWIND with friends: Massage x Sauna Sound Bath is a massage workshop (on your co-attendee) by somatic bodyworker Mara, with a sauna sound bath hosted by Shaun (BALM sound): a deeply relaxing event where you’ll be invited to cherish the care you have for someone in your life - be they a friend, family member, partner or colleague. Each ticket requires two people to attend together.
Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Sweat + Sketch: Sauna Life Drawing (Copy)
The sauna provides a meditative and mindful environment, encouraging you to tune in to your body and release any creative inhibitions. Allow the steam to unleash the depths of your imagination and capture the essence of the sauna experience in your drawings through music, meditation, collaboration and always playfulness.
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Aromatherapy Journey and Body Pampering Sauna
Join Romi, from Iris & me, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
Experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs. Enjoy complimentary face oil from Iris & me after the session to hydrate your skin.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Love Club x Queer Poetry
Love Club and Queer Poetry Sauna are back, teaming up to offer a nourishing, melty afternoon, diving into the worlds of trans and queer poets, followed by restful yoga and meditation (indoors). Ignite your creativity through discussion, movement and free-writes. No poetry or yoga experience needed, all are welcome!
Facilitated by Gayathiri @unembarassable (they/them) and Polly @thisisloveclub (she/her)
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Aromatherapy Journey and Body Pampering Sauna
Join Romi, from Iris & me, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
Experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs. Enjoy complimentary face oil from Iris & me after the session to hydrate your skin.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Aromatherapy Journey and Body Pampering Sauna
Join Romi, from Iris & me, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
Experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs. Enjoy complimentary face oil from Iris & me after the session to hydrate your skin.
Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
Sauna Chorus with Dunja
Join Dunja in a group singing session in the sauna! Dunja is a London based singer, educator, band leader and actor. Her engaging performances and unique singing style reminisce her Greek and Serbian heritage.
Sweat + Sketch: Sauna Life Drawing
The sauna provides a meditative and mindful environment, encouraging you to tune in to your body and release any creative inhibitions. Allow the steam to unleash the depths of your imagination and capture the essence of the sauna experience in your drawings through music, meditation, collaboration and always playfulness.
For Brothers That Talk
The idea for 'For Brothers That Talk' is to offer a safe space where we, as Black men, can come together to share our experiences, connect with one other as well as learn about the tools and resources that can help us prioritize our mental health. By hosting these sessions in a sauna we are able to also experience the many benefits this can have on the body.
Seasonal Aufguss with Oliver
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!
Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Fréamh x Community Sauna Baths presents: 7:45pm Spring Equinox
Is your heart desperate for spring or are you dreading it?Come join us to welcome in the spring equinox and mark the moment where dark and light balance as we experience equal night and day.
This event will involve ritual, sauna bathing, story telling and song. Then we will end by coming together to share seasonal food around the fire.
Bermondsey FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA and POC folks. We warmly welcome all queers and allies to join us, and we ask everyone to be mindful of our space and support Treacles' mission to uplift and celebrate these communities.
Follow Treacles: @treacles_south
Fréamh x Community Sauna Baths presents: 5:00pm Spring Equinox
Is your heart desperate for spring or are you dreading it?Come join us to welcome in the spring equinox and mark the moment where dark and light balance as we experience equal night and day.
This event will involve ritual, sauna bathing, story telling and song. Then we will end by coming together to share seasonal food around the fire.
Myth Monday
For women, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Autoimmune Sauna: Unleash your Autoimmune Warrior -Event Cancelled
Autoimmune warriors is about connecting, exploring, expressing and letting go. This immersive experience combines the healing power of heat and cold therapy with insights that can help to reduce inflammation, boost immune resilience, and promote mental and physical relaxation.
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Steamy Queers Sauna Takeover
Book Here
This is a FLINTA-only event (Female, Lesbian, Intersex, Non-binary, Trans, and Agender people).
Spring is here, and it’s time to sweat, connect, and celebrate! We’re taking over the entire Stratford Community Sauna for a night of warmth, relaxation, and queer joy. Come make new friends, soak up the heat, and welcome the fresh energy of the Spring Equinox together.
Seasonal Aufguss with Oliver
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!
Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Queer Poetry Sauna
Once a month, we'll immerse ourselves in the words of trans and queer poets and be guided by our facilitator Gayathiri @unembarrassable (they/them) in discussion and writing exercises. Let the sauna melt and reshape the way you use language, and grow your creative appetite. There'll be space for silent reflection and sharing, if you feel so moved!
Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Heart Healing: Cacao & Sauna
Join us for an evening of deep restoration and connection, an intentional space to honour your heart, body and mind. This multi-sensory experience blends heat, water, cacao, scent and breath to help you slow down, release tension and reconnect with yourself.
Seasonal Aufguss with Oliver
Book Here
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!
Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Tribelife Womxn & Non-Binary Sauna Circle
Experience a beautiful singing circle led by Mind Like Water (Michelle Cade) and unwind with a traditional Aufguss ceremony hosted by TIMANTI. This unique hybrid event is designed to restore balance and harmony to your body, helping you relax, sleep better, and feel deeply seen, held, and connected.
Myth Monday
For women, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.