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EVENTS
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Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Myth Monday
For women, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.

Saunasthesia
A multi-sensory experience in which temperature, sound and scent synchronise in a HiFi-equipped blackout sauna.
Saunasthesia is a listening room and an aufguss ceremony rolled into one.Hosted by William Dougherty and in-house Aufguss Master Omar Rivera. All profits go to our Social Prescribing program.

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Aromatherapy Journey and Body Pampering Sauna
Join Romi, from Iris & me, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
Experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs. Enjoy complimentary face oil from Iris & me after the session to hydrate your skin.

Winter Aufguss with Oliver
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!

Sweat + Sketch: Sauna Life Drawing
The sauna provides a meditative and mindful environment, encouraging you to tune in to your body and release any creative inhibitions. Allow the steam to unleash the depths of your imagination and capture the essence of the sauna experience in your drawings through music, meditation, collaboration and always playfulness.

Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.

Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm

Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.

Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Winter Aufguss with Oliver
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!

Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Myth Monday
For women, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.

Tribelife Womxn & Non-Binary Sauna Circle
Experience a beautiful singing circle led by Mind Like Water (Michelle Cade) and unwind with a traditional Aufguss ceremony hosted by TIMANTI. This unique hybrid event is designed to restore balance and harmony to your body, helping you relax, sleep better, and feel deeply seen, held, and connected.

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Winter Aufguss with Oliver
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!

Heart Healing: Cacao & Sauna
Join us for an evening of deep restoration and connection, an intentional space to honour your heart, body and mind. This multi-sensory experience blends heat, water, cacao, scent and breath to help you slow down, release tension and reconnect with yourself.

Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.

Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
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Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.

Queer Poetry Sauna
Once a month, we'll immerse ourselves in the words of trans and queer poets and be guided by our facilitator Gayathiri @unembarrassable (they/them) in discussion and writing exercises. Let the sauna melt and reshape the way you use language, and grow your creative appetite. There'll be space for silent reflection and sharing, if you feel so moved!

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Winter Aufguss with Oliver
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!

Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.

Autoimmune Sauna: Unleash your Autoimmune Warrior
Autoimmune warriors is about connecting, exploring, expressing and letting go. This immersive experience combines the healing power of heat and cold therapy with insights that can help to reduce inflammation, boost immune resilience, and promote mental and physical relaxation.

Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Myth Monday
For women, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.

Fréamh x Community Sauna Baths presents: 5:00pm Spring Equinox
Is your heart desperate for spring or are you dreading it?Come join us to welcome in the spring equinox and mark the moment where dark and light balance as we experience equal night and day.
This event will involve ritual, sauna bathing, story telling and song. Then we will end by coming together to share seasonal food around the fire.
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Bermondsey FLINTA Sauna Session
The Community Sauna Bermondsey and Treacles are collaborating to bring an evening of sauna, cold plunge and connection for FLINTA and POC folks. We warmly welcome all queers and allies to join us, and we ask everyone to be mindful of our space and support Treacles' mission to uplift and celebrate these communities.
Follow Treacles: @treacles_south

Fréamh x Community Sauna Baths presents: 7:45pm Spring Equinox
Is your heart desperate for spring or are you dreading it?Come join us to welcome in the spring equinox and mark the moment where dark and light balance as we experience equal night and day.
This event will involve ritual, sauna bathing, story telling and song. Then we will end by coming together to share seasonal food around the fire.

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Winter Aufguss with Oliver
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!

Sweat + Sketch: Sauna Life Drawing
The sauna provides a meditative and mindful environment, encouraging you to tune in to your body and release any creative inhibitions. Allow the steam to unleash the depths of your imagination and capture the essence of the sauna experience in your drawings through music, meditation, collaboration and always playfulness.

Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.

Anxiety Release: Breathwork & Sauna
Using the power of breath, heat, and cold, this 90-minute guided experience will help you recalibrate your nervous system and restore balance from the inside out. This session is led by certified breathwork & meditation coach, Nic Gorsuch, who specialises in Nervous System regulation and anxiety management. @breathewithnic

Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm

Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Myth Monday
For women, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Myth Monday
For women, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.

Queer Poetry Sauna
Once a month, we'll immerse ourselves in the words of trans and queer poets and be guided by our facilitator Gayathiri @unembarrassable (they/them) in discussion and writing exercises. Let the sauna melt and reshape the way you use language, and grow your creative appetite. There'll be space for silent reflection and sharing, if you feel so moved!

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm

Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.

Mamma Swim
Mamma Swim is back! A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.

Aromatherapy Journey and Body Pampering Sauna
Join Romi, from Iris & me, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
Experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs. Enjoy complimentary face oil from Iris & me after the session to hydrate your skin.

Love Club x Queer Poetry
Love Club and Queer Poetry Sauna are back, teaming up to offer a nourishing, melty afternoon, diving into the worlds of trans and queer poets, followed by restful yoga and meditation (indoors). Ignite your creativity through discussion, movement and free-writes. No poetry or yoga experience needed, all are welcome!
Facilitated by Gayathiri @unembarassable (they/them) and Polly @thisisloveclub (she/her)

Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.

Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.

Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook

Aromatherapy Journey and Body Pampering Sauna
Join Romi, from Iris & me, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
Experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs. Enjoy complimentary face oil from Iris & me after the session to hydrate your skin.

Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.

Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
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Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
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Aromatherapy Journey and Body Pampering Sauna
Join Romi, from Iris & me, for an aromatherapy journey in the sauna with her unique essential oil blends and body scrubs.
Experience soothing music, invigorating aromatherapy blends, Aufguss rituals, and luxurious body scrubs. Enjoy complimentary face oil from Iris & me after the session to hydrate your skin.

Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook

Myth Monday (All Genders)
Open to people of all genders—everyone is welcome.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Tickets support our social prescribing and outreach program. Created by Polly Wilson and Grace Church. Photo credit: Liz Seabrook
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Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm