EVENTS
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Winter Aufguss wtih Oliver
"Guss" means "infusion," referring to the infusion of essential oils and water over hot sauna stones. A trained "gusmaster" leads the experience, circulating fragrant steam with rhythmic towel movements to create a deeply immersive, meditative atmosphere. Come try out this sauna ritual for a unique, rejuvenating experience!
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Myth Monday
For womxn, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Saunasthesia
A multi-sensory experience in which temperature, sound and scent synchronise in a HiFi-equipped blackout sauna.
Saunasthesia is a listening room and an aufguss ceremony rolled into one.Hosted by William Dougherty and in-house Aufguss Master Omar Rivera. All profits go to our Social Prescribing program.
Sunday Night Aufguss
Join and experience a specially flavoured Aufguss, characterised by homemade signature ice balls, inventive essential oil blends, eclectic music and an intense shared heat experience. Aufguss is a multi-sensory sauna ritual that involves a sauna master using water and a towel to circulate heat throughout the sauna.
Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.
Breath, Ice and Fire
Join our vibrant wellness community for an an amazing experience through breathwork, ice bath, and sauna. Together, we'll reconnect with ourselves, each other, and nature, finding comfort in challenging situations. Embrace the support and growth of our group as we improve our well-being and nurture deeper, more meaningful connections.
Myth Monday
For womxn, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.
Saunasthesia
A multi-sensory experience in which temperature, sound and scent synchronise in a HiFi-equipped blackout sauna.
Saunasthesia is a listening room and an aufguss ceremony rolled into one.Hosted by William Dougherty and in-house Aufguss Master Omar Rivera. All profits go to our Social Prescribing program.
Imbolc: Feast for the Senses
We welcome you to an immersive journey where myth, magic and ritual are infused into a restorative sauna experience.
Myth Monday storytellers Grace Church and Polly Wilson in collaboration with The Fun Fed will be leading an Imbolc Sauna Workshop to cleanse energies of old and ignite your internal fire ready to step into the spring energy with a renewed spirit, connected to the earth and your heart song.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.
Sweat + Sketch: Sauna Life Drawing
The sauna provides a meditative and mindful environment, encouraging you to tune in to your body and release any creative inhibitions. Allow the steam to unleash the depths of your imagination and capture the essence of the sauna experience in your drawings through music, meditation, collaboration and always playfulness.
Stratford Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Trans Sauna
This evening is for people who are trans, non-binary or gender non-conforming.
We want to celebrate trans bodies in many of their shapes. An evening for warmth, care and community. There will be music, food, cold water barrels, hot saunas and chitchat. We are lucky to have Hackney Wick Community Saunas entirely to ourselves this Monday.
Sweat + Sketch: Sauna Life Drawing
The sauna provides a meditative and mindful environment, encouraging you to tune in to your body and release any creative inhibitions. Allow the steam to unleash the depths of your imagination and capture the essence of the sauna experience in your drawings through music, meditation, collaboration and always playfulness.
Women's Over 50 Sauna
During this hour, Glengall Sauna is exclusively open to those over 50 who identify as women. At Glengall Sauna we are trying out new sessions with the aim that everyone has a chance to feel their most relaxed and comfortable in the sauna.
Sauna Singing With Rose
Come and sing together as we sweat! Activate your voice, learn songs and sing in harmony together. From medicine music to folk, chants and classics.
Mamma Swim
A swimming community supporting mums to boost their mental and physical health. Baby-sitting exchange that allows for both mums and babies to feel safe and held throughout the sauna experience.
Weekly event
Sauna Sound Bath
Blending the zen of singing bowls with the stress-melting heat of sauna, this potent innovation from BALM sound is devised to leave you restored, uplifted and super chilled out.
This one often sells out, so book early to avoid disappointment. @gotobalm
Myth Tuesday
For womxn, non-binary, and intersex.
Guided by the theme of deep hospitality, ancient myths are explored through carefully curated rituals, storytelling & creative activities. Prepare for this sauna experience to transport you in to the realm of magic.